construire petit-déjeuner

by Alexandra

ontbyt

mëngjes

gosaria

doručak

snídaně

morgenmad

almusal

aamiainen

petit-déjeuner

frühstück

bricfeasta

prima colazione

brokastis

prandium

frokost

śniadanie

pequeno-almoço

desayuno

bữa ăn sáng

Breakfast.

There are a million ways to say it, a million ways to prepare it, and a million ways to eat it; so why do so many people forget about it each day?

Any first is special: first birthday, first day of school, first kiss — the first nourishment the body receives after hours of fasting —

“Energy.”  “Brain Food.”  Spiritual Beautiful

Eat your breakfast! Fuel your day, connect your body and spirit.

When I eat breakfast, I’m working with my body — fueling it when it’s empty, feeding it when it asks for nourishment.

-Alexandra

Advertisements